Loading

العودة   الحامل | منتدى الحوامل > منتديات الحامل , منتديات الحوامل > Pregnancy | Pregnant | Fetus | Placenta | Caesarean | Natural childbirth


إضافة رد

  • Facebook

  • Twitter
Bookmark and Share
 
LinkBack أدوات الموضوع انواع عرض الموضوع
قديم 08-19-2011, 01:55 AM   #1
عضوه جديده

 
تاريخ التسجيل: Aug 2011
المشاركات: 33
17 Sleep Problems in the Third Trimester


Sleep Problems in the Third Trimester

And in your third trimester, just when you need sleep the most (if only to rest up for new-parent sleep deprivation, which is right around the corner), slumber becomes even more elusive. Adding insult to injury, you can't even toss and turn comfortably (without a helping hand or a crane). Instead, you'll be hosting a repeat nocturnal guest as pregnancy draws to a close: urinary frequency. As your uterus flattens your bladder, storing an entire night's worth of urine becomes mission impossible. To make matters (and the bathroom runs) worse, your kidneys — which have to filter up to 50 percent more blood than usual — are putting out more urine than they ever did before (you're also peeing for two, if you didn't know).

لـ حفظ الموضوع والإستفاده منه إستخدمى هذا الرابط :
Sleep Problems in the Third Trimester
http://forum.alhaml.com/alhaml1823

الحامل , تجمع حوامل

0 Your Body in Week 4 of Pregnancy
0 Your Body in Week 5 of Pregnancy
0 Week 3 of Pregnancy
0 Weeks 1 and 2 Pregnancy Symptoms
0 Your Body in Week 3 of Pregnancy
0 Early Symptoms of Pregnancy
0 Pregnancy Symptoms

Pregnancy غير متواجد حالياً   رد مع اقتباس
قديم 08-19-2011, 01:56 AM   #2
عضوه جديده

 
تاريخ التسجيل: Aug 2011
المشاركات: 33
افتراضي


Finding the Right Sleep Position

You may be lacking sleep during pregnancy for another reason as well — position. For instance, inveterate stomach sleepers soon find that their favorite sleeping position is about as comfortable as balancing on a basketball during pregnancy; while back sleepers also have to search for a new path to slumber (back sleeping isn't advised after the first trimester, since being flat on your back can put unnecessary pressure on your most important and overworked blood vessels). Sleeping on your side — your left side, if possible — makes things just that much easier on your circulatory system, though if you're not used to the position, it can also make things just that much harder when it comes to falling asleep.
الحامل , تجمع حوامل

0 Your Body in Week 5 of Pregnancy
0 Early Symptoms of Pregnancy
0 Week 3 Pregnancy Symptoms
0 What is a molar pregnancy
0 Fetal Movement During Pregnancy
0 What serious problems can cause abdominal pain during pregnancy?
0 How MyPyramid can help you during pregnancy

Pregnancy غير متواجد حالياً   رد مع اقتباس
إضافة رد

مواقع النشر (المفضلة)

الكلمات الدلالية (Tags)
in, problems, sleep, the, third, trimester

مواضيع جديدة في قسم Pregnancy | Pregnant | Fetus | Placenta | Caesarean | Natural childbirth

أدوات الموضوع
انواع عرض الموضوع

تعليمات المشاركة
لا تستطيع إضافة مواضيع جديدة
لا تستطيع الرد على المواضيع
لا تستطيع إرفاق ملفات
لا تستطيع تعديل مشاركاتك

BB code is متاحة
كود [IMG] متاحة
كود HTML معطلة
Trackbacks are معطلة
Pingbacks are متاحة
Refbacks are متاحة



الساعة الآن 07:13 AM


Powered by vBulletin® Version 3.8.6
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.6.0 ©2011, Crawlability, Inc.